{"id":2143,"date":"2026-05-25T13:36:24","date_gmt":"2026-05-25T13:36:24","guid":{"rendered":"https:\/\/kilwee.com\/treatments\/lymfedrainage\/"},"modified":"2026-06-06T21:26:02","modified_gmt":"2026-06-06T21:26:02","slug":"lymfedrainage","status":"publish","type":"page","link":"https:\/\/kilwee.com\/en\/treatments\/lymfedrainage\/","title":{"rendered":"Manual lymphatic drainage"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-ca6af3a2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h1 class=\"wp-block-heading\">Lymfedrainage in Nederland en Belgi\u00eb<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Lymfedrainage bij Kilwee is een zachte <a href=\"https:\/\/kilwee.com\/en\/treatments\/massage\/\" title=\"Massage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">massage<\/mark><\/a> die het lymfestelsel stimuleert. Dit systeem helpt je lichaam om vocht, afvalstoffen en toxines af te voeren. Als het traag werkt, kun je last krijgen van vocht, een opgeblazen gevoel of vermoeidheid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met lichte, ritmische bewegingen helpt de behandeling je lichaam om afvalstoffen beter af te voeren. Je voelt je daarna vaak lichter, minder opgeblazen en meer ontspannen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoe werkt het?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gladys gebruikt zachte, herhalende bewegingen langs de lymfebanen. De druk is licht, omdat het lymfestelsel dicht onder de huid ligt en beter reageert op zachte aanraking. De behandeling start vaak bij de hals en werkt door naar de rest van het lichaam om alles goed te activeren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het is een rustige behandeling sommige mensen vallen zelfs in slaap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wanneer helpt het?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vocht in benen, enkels of armen<\/li>\n\n\n\n<li>Een zwaar of opgeblazen gevoel<\/li>\n\n\n\n<li>Herstel na operatie (in overleg met arts)<\/li>\n\n\n\n<li>Na zwangerschap<\/li>\n\n\n\n<li>Vermoeidheid of stress<\/li>\n\n\n\n<li>Ondersteuning bij detox of gewichtsverlies<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Veelgestelde vragen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wat is het verschil met gewone <a href=\"https:\/\/kilwee.com\/en\/treatments\/massage\/\" title=\"Massage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">massage?<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een gewone <a href=\"https:\/\/kilwee.com\/en\/treatments\/massage\/\" title=\"Massage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">massage<\/mark><\/a> werkt op spieren met meer druk. <a href=\"https:\/\/kilwee.com\/en\/treatments\/lymfedrainage\/\" title=\"Manual lymphatic drainage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">Manual lymphatic drainage<\/mark><\/a> is zacht en richt zich op het afvoeren van vocht via het lymfestelsel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoe vaak heb ik het nodig?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dat verschilt per persoon. Vaak starten we wekelijks en bouwen daarna af. Voor onderhoud is eens per 2 tot 4 weken meestal genoeg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Is het geschikt na een operatie?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja, het kan herstel ondersteunen en zwelling verminderen. Overleg altijd eerst met je arts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoe lang duurt een sessie?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">60 tot 90 minuten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Combineren met andere <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het werkt goed samen met <a href=\"https:\/\/kilwee.com\/en\/treatments\/body-sculpting\/\" title=\"Body Sculpting\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">body sculpting<\/mark><\/a> en <a href=\"https:\/\/kilwee.com\/en\/treatments\/body-polish\/\" title=\"Body Polish\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">body polish.<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afspraak maken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wil je een behandeling boeken?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neem contact met ons op of plan direct een afspraak.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0e090a34 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-ba411108\">\n<style data-wp-block-html=\"css\">\n.wp-block-custom__link { \nbackground-color: #785800;\ncolor: white !Important;\npadding: 12px 30px;\ntext-decoration: none !Important;\nfont-weight: 700 !Important;\n}\n<\/style>\n\n<div class=\"wp-block-custom\"><a class=\"wp-block-custom__link\" href=\"#sz-booking-open\" style=\"border-radius:5px\">Afspraak maken<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0ab004ee\"><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Lymfedrainage in Nederland en Belgi\u00eb Lymfedrainage bij Kilwee is een zachte massage die het lymfestelsel stimuleert. Dit systeem helpt je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":449,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2143","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"gladysmwangome@gmail.com","author_link":"https:\/\/kilwee.com\/en\/author\/gladysmwangomegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Lymfedrainage in Nederland en Belgi\u00eb Lymfedrainage bij Kilwee is een zachte massage die het lymfestelsel stimuleert. Dit systeem helpt je [&hellip;]","_links":{"self":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/comments?post=2143"}],"version-history":[{"count":12,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2143\/revisions"}],"predecessor-version":[{"id":2663,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2143\/revisions\/2663"}],"up":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/449"}],"wp:attachment":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/media?parent=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}