{"id":2145,"date":"2026-05-25T13:45:57","date_gmt":"2026-05-25T13:45:57","guid":{"rendered":"https:\/\/kilwee.com\/treatments\/postpartum-herstel\/"},"modified":"2026-06-06T21:24:47","modified_gmt":"2026-06-06T21:24:47","slug":"postpartum-herstel","status":"publish","type":"page","link":"https:\/\/kilwee.com\/en\/treatments\/postpartum-herstel\/","title":{"rendered":"Postnatal Recovery"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-ec413c49 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h1 class=\"wp-block-heading\">Postpartum herstel in Nederland en Belgi\u00eb<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Na een bevalling heeft je lichaam tijd nodig om te herstellen. Het heeft veel werk gedaan en verandert opnieuw. Postpartum <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a> bij Kilwee ondersteunen dat herstel en helpen bij vocht, doorbloeding en huidverzorging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gladys combineert <a href=\"https:\/\/kilwee.com\/en\/treatments\/lymfedrainage\/\" title=\"Manual lymphatic drainage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">lymfedrainage<\/mark><\/a>, <a href=\"https:\/\/kilwee.com\/en\/treatments\/body-polish\/\" title=\"Body Polish\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">body polish<\/mark><\/a> en <a href=\"https:\/\/kilwee.com\/en\/treatments\/body-sculpting\/\" title=\"Body Sculpting\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">body sculpting.<\/mark><\/a> Wat je krijgt hangt af van jouw lichaam en herstel. Geen vast plan, maar wat jij op dat moment nodig hebt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wat doet de behandeling?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na de bevalling houdt je lichaam vaak extra vocht vast, vooral in benen, buik en handen. <a href=\"https:\/\/kilwee.com\/en\/treatments\/lymfedrainage\/\" title=\"Manual lymphatic drainage\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">Manual lymphatic drainage<\/mark><\/a> helpt dit af te voeren. Je voelt je daarna lichter en minder opgezet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/kilwee.com\/en\/treatments\/body-polish\/\" title=\"Body Polish\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">Body polish<\/mark><\/a> verwijdert dode huidcellen en maakt de huid zachter en frisser. Na zwangerschap kan de huid dof of droog zijn, en dit helpt de huid weer op te lichten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/kilwee.com\/en\/treatments\/body-sculpting\/\" title=\"Body Sculpting\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">Body sculpting<\/mark><\/a> ondersteunt de doorbloeding en helpt het lichaam weer in vorm te komen. Het richt zich niet op vet, maar op huid en weefsel. Samen versterken deze behandelingen elkaar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wat kun je verwachten?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De eerste afspraak start met een kort gesprek: hoe lang geleden je bent bevallen, hoe je je voelt en waar je last van hebt. Op basis daarvan wordt de behandeling aangepast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De behandeling is rustig en niet zwaar. Je hoeft geen energie te hebben. De omgeving is stil en priv\u00e9, zodat je echt kunt ontspannen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voor wie is het?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je bent net bevallen en wilt je herstel ondersteunen<\/li>\n\n\n\n<li>Je houdt vocht vast en voelt je zwaar<\/li>\n\n\n\n<li>Je huid voelt anders na de zwangerschap<\/li>\n\n\n\n<li>Je zoekt rust en tijd voor jezelf<\/li>\n\n\n\n<li>Je wilt rustig starten met lichaamsverzorging<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Belangrijk<br>Wacht minimaal 6 weken na een vaginale bevalling en 12 weken na een keizersnede. Overleg bij twijfel altijd met je verloskundige of huisarts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veelgestelde vragen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wanneer mag ik beginnen?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meestal na 6 weken (vaginaal) of 12 weken (keizersnede), afhankelijk van je herstel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kan ik komen als ik borstvoeding geef?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja, dat kan. De <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a> zijn veilig bij borstvoeding.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoeveel <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a> heb ik nodig?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soms zie je al verschil na 1 sessie. Voor beter herstel zijn 3 tot 6 <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a> vaak geschikt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wordt dit vergoed?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nee, wij werken niet met zorgverzekeringen. De <a href=\"https:\/\/kilwee.com\/en\/treatments\/\" title=\"Treatments\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#785800\" class=\"has-inline-color\">behandelingen<\/mark><\/a> worden niet vergoed en zijn volledig zelf te betalen.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0e090a34 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-ba411108\">\n<style data-wp-block-html=\"css\">\n.wp-block-custom__link { \nbackground-color: #785800;\ncolor: white !Important;\npadding: 12px 30px;\ntext-decoration: none !Important;\nfont-weight: 700 !Important;\n}\n<\/style>\n\n<div class=\"wp-block-custom\"><a class=\"wp-block-custom__link\" href=\"#sz-booking-open\" style=\"border-radius:5px\">Afspraak maken<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0ab004ee\"><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Postpartum herstel in Nederland en Belgi\u00eb Na een bevalling heeft je lichaam tijd nodig om te herstellen. Het heeft veel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":449,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2145","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"gladysmwangome@gmail.com","author_link":"https:\/\/kilwee.com\/en\/author\/gladysmwangomegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Postpartum herstel in Nederland en Belgi\u00eb Na een bevalling heeft je lichaam tijd nodig om te herstellen. Het heeft veel [&hellip;]","_links":{"self":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/comments?post=2145"}],"version-history":[{"count":22,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2145\/revisions"}],"predecessor-version":[{"id":2661,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/2145\/revisions\/2661"}],"up":[{"embeddable":true,"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/pages\/449"}],"wp:attachment":[{"href":"https:\/\/kilwee.com\/en\/wp-json\/wp\/v2\/media?parent=2145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}